Pain Managements

Pain management strategies include traditional pain relieving physical therapies, targeted exercise programme and etc. Studies suggest that a person's quality of life is influenced by pain. We can help to advice on new coping strategies and skills.

Pain is a very common condition. The occurrence of pain rises as people get older, and women are more likely to experience pain than men.

Types of pain

There are 2 main types of pain:

1. Acute pain
   a normal response to an injury or medical condition. It starts suddenly and is usually short-lived.
2. Chronic pain
   continues beyond the time expected for healing. It generally lasts for longer than 3 months.

Pain may be anything from a dull ache to a sharp stab and can range from mild to extreme. You may feel pain in one part of your body or it may be widespread.